More frequently asked questions

What is Hypnosis like

Being in an Hypnotic trance is very pleasant and extremely physically relaxing, just as you might associate with a  place or situation where you have felt totally at ease in the past. Similar states occur when you are engrossed in a good book, or idly day-dreaming.

Your mind will be fully alert, and you will be able to hear everything the Hypnotherapist says. You will not be 'asleep' as such, and - if you desire - you will remember everything that happens to you while you are in the trance.

Will I be in control

Yes. You will remain in control at all times.

This concern is often voiced by those who have watched stage shows and wondered - quite understandably - if they could be made to do that.

In Hypnotherapy, you and the practitioner work together to promote positive enhancements, and you will only accept suggestions that your unconscious mind deems beneficial. You will not accept any suggestions that do not fit into your own moral and ethical framework.

Also complete confidentiality is assured

Are there side effects

Hypnosis is completely natural, so the only side effects are the pleasant by-products of improved well being.

These normally include sleeping better, feeling more confident and having a more positive outlook